REVITALISE Your Body and Mind with deep tissue, remedial or sports Therapy
Experience the benefits of sports and deep tissue massage therapy for improved performance, recovery and relaxation
about
About Me
Qualifications
About Me
As a dedicated practitioner, my passion for sports and deep tissue therapy stems from a lifelong love of physical activity. When not working, I lead cycling groups aimed at those new to road and group cycling for the Hereford Cycle Hub Cycling Club, out touring on my bike with my tent on the back and leading hikes up in the mountains, fo
As a dedicated practitioner, my passion for sports and deep tissue therapy stems from a lifelong love of physical activity. When not working, I lead cycling groups aimed at those new to road and group cycling for the Hereford Cycle Hub Cycling Club, out touring on my bike with my tent on the back and leading hikes up in the mountains, fostering community wellness. I'm committed to helping individuals achieve their goals through personalised care.
Services
Qualifications
About Me
I offer a range of services including:
- Deep Tissue Therapy
- Remedial Massage
- Sports Massage
- Swedish Massage
- Trigger Point Therapy
- Myofascial Release
- Soft Tissue Release
- Muscle Energy Technique
- Kinesiology Taping
- Postural Analysis
to help relieve pain and prevent injury.
Qualifications
Qualifications
Qualifications
I studied Anatomy and Physiology along with gaining my ITEC qualifications at St Mary’s University in Twickenham and BTEC Level 5 Sports, Remedial, Soft and Deep Tissue Therapy at The ST School, Exeter. I am also a registered member of the Sports Therapy Association
