REVITALISE Your Body and Mind with deep tissue and sports massage
Experience the benefits of sports and Deep Tissue massage therapy for improved performance and recovery.
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Experience the benefits of sports and Deep Tissue massage therapy for improved performance and recovery.
As a dedicated practitioner, my passion for sports and deep tissue massage stems from a lifelong love of physical activity. When not working, I lead cycling groups aimed at those new to road and group cycling for the Hereford Cycle Hub Cycling Club, out touring on my bike with my tent on the back and leading hikes up in the mountains, fostering community wellness. I'm committed to helping individuals achieve their goals through personalized care.
I offer a range of services including deep tissue and sports massage, trigger point therapy, myofascial release and postural analysis to help relieve pain and prevent injury.
I studied Anatomy and Physiology along with gaining my ITEC qualifications at St Mary’s University in Twickenham.
“Amber Louise Sports and Deep Tissue Therapy has done more for my range of movement and pain relief in one hour than four months of physiotherapy. I thoroughly recommend her services."
I am very impressed with the way Amber firstly performs a full postural analysis combined with discussion around any current aches, strains or pains you are experiencing.
She had a comprehensive understanding of how the muscles work within the skeletal system and can carefully release the true root cause of issues even when they might not be where the pain refers.
Amber has provided a wonderful sports massage therapy which has removed restricted muscle zones and as such allowed great improvement in my chosen sport.
I highly recommend Amber to assist in your general well being through her massage techniques.
During my deep tissue therapy sessions with Amber I always feel very well informed about what is going to happen and why. She lets me know what the right amount of pressure should be, and has set about unknotting my knots with much enthusiasm. At the end of my sessions she has taken the time to show me how to maintain the flexibility and keep my posture as it should be and unlearn some of my bad habits! Coupled with doing short yoga sessions at home I am really starting to see the benefit to my overall wellbeing and will be continuing to make this very worthwhile investment in myself
I am a gymnast and over many years I have has lots of sports and deep tissue massages and can safely say Amber has given the best massage I have ever had. She takes the time to prep the muscles fully and makes sure they are properly warmed up and relaxed before getting stuck in. The massages are never uncomfortably painful, she is constantly checking to make sure I’m ok and comfortable. I can feel the tension dissipate. I always feel so much more free in my movements with increased range of motion. I have been present while Amber is massaging someone else and I feel relaxed just watching her! I highly recommend Amber ⭐️⭐️⭐️⭐️⭐️
if you’re looking to get a deep tissue or sports massage, then look no further. I’ve had a couple of visits to Amber now, the sessions are great, relaxed atmosphere and great communication. Certainly ranks up there with the best massage experiences i’ve had!
Amber Louise was very beneficial my neck & shoulders feel so much better many thanks ..Will rebook ! Highly recommend Amber excellent therapist & very personable. ☺👍
Took up the £30 introductory offer and had my massage yesterday. I feel so much better and have booked my next. Would highly recommend Amber so get in quick!
Receive a FREE 30 minute comprehensive postural assessment with your 1st £40 treatment